Josh Westheimer

Nobody really thinks their phone is making them happier. Most people know, somewhere in the back of their mind, that the hour they spent scrolling last night didn’t leave them feeling more connected or rested or alive. And yet here we are, doing it again tonight. This isn’t a piece about screen addiction or the […]

Most of the dads I work with got here after clearing a lot of hurdles. Not just the internal ones — the voice that says you’re supposed to have it together, that asking for help means something is wrong with you — but the practical ones too. Finding someone who actually seems like a good